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The High Frequency Club
Two health practitioners documenting interesting conversations with interesting people.
Insightful, valuable and vulnerable chats on guests’ journeys, how they got to where they’re at now and practical tips to help our listeners upskill their overall health and perspective.
Featured guests include Entrepreneurs, Health Professionals, Performing Artists’, Industry Leaders and more!
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RISE Optimise
Are you health-conscious, want to make the best educated decision for your lifestyle but feel overwhelmed by scientific literature?
RISE Optimise are bite-sized and concentrated conversations with experts breaking down evidence-based research to help you optimise your mental and physical health.
We make science simple, digestible and actionable!
Hear us on your favourite audio platform
What our listeners and viewers are saying…
“I loved how you guys are real connected and you guys really do flow! The topics were so on point as well and they were so bloody relatable".”
“I’m only 40 mins in and I’m relating big time. Having a night in to myself for the first time in ages and enjoying the solo time/self love talk. Big ups The High Frequency Club!”
“It just feels like I’m in a convo with you guys! Love it!”